# Quick Mental Fixes
- Overthinking = Write
- Anxious = Meditate
- Tired = Nap
- Sad = Exercise
- Stressed = Go for a Walk
- Angry = Listen to Music
- Lazy = Reduce Screen Time
- Burnt Out = Read
pedram@smash:~/pedsidian/mind$ cat quick-mental-fixes.md
pedram@smash:~$
type help or ls /bin, or press ⌘Ctrl+K to jump anywhere